Get 1:1 attention for a solid 55 minutes. Learn how to move your body safely,
build deep muscle groups to prevent injury and better prepare yourself for
a group equipment session. Great for beginner students new to Pilates.
If you are advanced, deepen your work even further.
Each session is customized to your specific needs and offers
new ways to move through your daily life.
To schedule call Beth at 503 333-6273 or at email@example.com.